Our Results
Travel Through Trauma tracks participant progress through structured weekly assessments throughout our program, and quarterly assessments after completion. Our goal is not only short-term improvement, but lasting growth in mental health, resilience, independence, and life stability.
So we measure twice: what changes during the four months, and what is still true a year after our participants come home.
100%
Program Completion Rate
Every participant who has entered the Travel Through Trauma program to date has completed the full 4-month experience, reflecting strong engagement, accountability, and participant commitment.
PHASE ONE
During the program
Measured through structured weekly assessments across the four-month journey — therapy, coaching, self-defense, language instruction, and the solo travel capstone.
90%
Mental Health & Emotional Resilience Improvement
Participants report meaningful improvements in mental health, emotional regulation, and overall psychological well-being through therapy, coaching, and structured skill-building support.
85%
Financial Confidence & Literacy
Participants demonstrate improved financial awareness, budgeting skills, and confidence managing money, helping build long-term stability and independence.
75%
Motivation & Sense of Purpose
Participants report stronger clarity around their goals, direction for the future, and motivation to pursue meaningful personal and professional growth.
88%
Social & Relational Well-Being
Participants report stronger communication skills, healthier relationship dynamics, and increased confidence connecting with others in both personal and professional environments.
80%
Independence After Solo Travel
Participants report increased self-trust, problem-solving ability, and independence following their solo international travel experience, which serves as the program’s healing capstone.
63%
Stress Management & Coping Capacity
Participants demonstrate improved stress regulation, emotional coping strategies, and resilience when navigating everyday life challenges and uncertainty.
70%
Sustained Growth After Program Completion
Within one year of completing the program, the majority of participants maintain or further improve their mental health, financial stability, and personal growth outcomes.
PHASE TWO
One year later
Our alumni check in with us every quarter. A full year of those check-ins is now in.
5.0 / 5
Overall life satisfaction
5.0 / 5
Say solo travel still shapes how they see themselves
4.6 / 5
Self-confidence and self-worth
5.0 / 5
Strength of personal relationships
4.8 / 5
Still using the therapy tools they learned
100%
Would recommend TTT to someone healing from trauma
Discover the Science Behind our Revolutionary Approach
Travel has long been recognized as a transformative experience, but recent studies provide compelling evidence of its profound impact on mental health, trauma recovery, and personal growth.
By stepping outside their comfort zones, individuals develop resilience, adaptability, and self-confidence—key components of long-term recovery.